Bounce-A-Blast

 

Registering NOW -- there's still time!!!   Registration is ALWAYS on-going whether at the beginning of the session or with one class left, it's NEVER too late!   ***Session 1:  September 8 - January 30*** ***Session 2:  February 1 - June 12***   On-line registration available for payment plan option only. Call our office for early bird special details, payment in full and other enrollment options.

Class Descriptions

 

GIRLS GYMNASTICS - ages 5 & up

      - Focus is on all four events: Bars, Beam, Vault, Floor

Intro to Girls (ages 5 & 6): While kids build motor skills, they will also show improvement in social and intellectual skills, along with listening skills, attention span, and the ability to follow directions. Girls will rotate around floor, bars, beam, and vault. No preschool equipment. This class transitions girls to "big kid" equipment. (45 min)

Beginning (1st grade & up): Beginners’ work on vault, bars, beam, floor, and trampoline. Basic terms, positions, and more. (50 min)

Intermediate (formerly Girls 1&2): Must have a bridge kickover, a pullover on bars & a cartwheel on low beam. Students will begin using their skills to develop routines. Must complete Beg. Girls or Eval. (50 min)

Advanced (invitation only): For gymnasts tracking toward competitive team. Lesson plans will focus on strength and conditioning while training USAG skills. recommended 2 days/wk. (80 min)

LET’S CHEER!

Want to become a cheerleader some day? This is a great way to start. You will learn cheer vocabulary & move on to a variety of chants and cheers. We will also incorporate pom-pon routines to great music, cheer jumps, & beginning stunts. This class will promote poise, confidence, self esteem, coordination, & physical fitness. Witness their cheer spirit & bright smiles at "Gym Jam"! Ages 6-8 & Ages 9-12 (80 min.) Additional pom-pon/uniform cost of $30.

 

 

BOYS GYMNASTICS - ages 5 & up

Train skills on the floor exercise, p-bars, high bar, vault, still rings and pommel horse, w/additional skills on trampolines. (50 min)

Boys 1: ages 5-6                     Boys 2: ages 7-9                         Boys 3: ages 10+

TRAMPOLINE & TUMBLING (T&T) - ages 6 & up

Safe progressions for trampoline, mini-tramp and floor tumbling. A fantastic, FUN sport!

Beginning (Level 1): Going into 1st grade & up (50 min)

Intermediate (Level 2): All ages. Must have a solid BRIDGE KICKOVER (50 min)

Advanced (Level 3): All ages. Must have a solid BACK HANDSPRING (50 min)

T&T Pre-Team (Ages 5-8 by invitation only):  Pre-competition level (80 min) 2 days a week recommended.

 

 

DROP-IN TUMBLE - 3rd grade & up

Attention Cheerleaders and Dancers: Need your back walkover? Back handspring? Back Tuck? If so, this class is for you! This class is for students who want instruction on tumbling. Punch card class.(60 min)

 

SPORTS READINESS - 2nd grade & up

Whether soccer, skiing, snowboarding, basketball, hockey, or gymnastics is your sport, this strength & conditioning class will improve muscle tone, prevent injuries, & keep athletes fit. (50 min)

 

 

PREP-OPT  (call for evaluation) 

Recreational gymnastics but you still get to compete!  For the gymnast who just LOVES the gym.  5.5 hrs/week.  Call for pricing, details, and evaluation placement.

 

Private Lessons  

We offer private lessons to registered class/team students who have complications or specific struggles, and to non-registered students with narrowly-focused athletic needs.  Please call to schedule.  $150 for a set of 6 half-hour private lessons.  Price may be adjusted according to coaches.

 

Attire
Girls:  Leotards, Shorts Optional, Hair pulled back, Barefoot
Boys:  Shorts & tucked-in t-shirt, Barefoot
TNT:  Leotards or shorts  & tucked in t-shirt, socks required

 

 

All classes are subject to change.  Please call for exact availability!

 

 

Claudia Korchnak - Director